Programs – Tae Kwon Do
Originating over 2,000 years ago, Tae Kwon Do is a form of Korean martial art, consisting of skillful foot and hand combination’s used in self-defense. Literally translated, Tae Kwon Do means “foot hand way.” Through precise education, consistent practice and dedication of spirit, students can elevate through the ranks of belts, gaining strength, agility, health and confidence.Tae Kwon Do provides its students with a number of physical, mental and emotional benefits. From your first lessons, you will notice their effects on your life – both in and out of the classroom.
Mental Aspects
Other than physical aspects of Tae Kwon Do, there are also many other mental aspects stressed just as much or in some cases more than the physical aspects. When people usually think of Tae Kwon Do, and the other martial arts, they think only of the physical fighting, but in Tae Kwon Do, the mental aspects are just as important. We promote these aspects and stress their importance to the children in attempt to help the children develop into well-rounded Adults.
Physical Aspects
No matter which program best fits into your interests and schedule, it will be guaranteed to provide you with an exciting and effective workout.